ABOUT US
Who We Are
Courage + Motivation Psychotherapy & Coaching, Inc. is a virtual mental health practice dedicated to helping individuals and families across Georgia build the emotional resilience, relational skills, and personal clarity they need to thrive… not just survive.
We specialize in working with high-functioning adults, couples, and families who are managing the weight of everyday life while quietly struggling on the inside. Whether you're navigating anxiety, depression, trauma, burnout, relationship conflict, or a major life transition, we provide a space where you can finally stop performing and start healing.
All services are delivered via telehealth, making quality mental health care accessible from the comfort of your own home, wherever you are in Georgia.
Our Approach
We believe that effective therapy is both compassionate and practical. Every client who comes through our doors is met with warmth, honesty, and evidence-based methods that produce real results — not just insight, but actual, lasting change.
Our work is grounded in:
Cognitive Behavioral Therapy (CBT)
Trauma-Informed Care
Solution-Focused Brief Therapy (SFBT)
Motivational Interviewing
Strengths-Based & Resilience Frameworks
We don't believe in one-size-fits-all treatment. Every care plan is tailored to the individual — their goals, their circumstances, and their pace.
Who We Serve
We primarily work with adults ages 18 and older, including young professionals, parents, healthcare workers, educators, and community leaders who are ready to invest in their mental health. We also provide family therapy for couples, parent-child relationships, and blended families navigating conflict or transition.
We are a particularly strong fit for clients who:
Are experiencing anxiety, depression, stress, or burnout
Have been through trauma and are ready to process and move forward
Are navigating a significant life change — career, relationship, loss, or identity
Feel like the "strong one" in their circle and are exhausted by it
Want practical tools, not just a space to talk
Our Services
Individual Therapy One-on-one virtual sessions for adults working through anxiety, depression, trauma, grief, life transitions, and more. Personalized, goal-driven, and fully telehealth.
Family Therapy Support for families experiencing conflict, communication breakdown, divorce, blended family transitions, and parent-child relational issues. Available for all family configurations.
Therapeutic Coaching For individuals who are not in clinical crisis but are ready to level up. Coaching combines goal-setting, mindset work, and accountability to help clients close the gap between where they are and where they want to be.
Insurance & Fees
We accept Aetna, Evernorth, and Private pay options are available.
Contact us to verify your specific coverage before scheduling.
Serving All of Georgia — Virtually
As a fully telehealth practice, we are able to serve clients located anywhere in the state of Georgia. All sessions are conducted via a secure, HIPAA-compliant video platform. No commute.
No waiting room. Just care — wherever you are.
Free Resources
Not sure if you're ready to start therapy?
We've created two free guides to help you begin building emotional resilience on your own terms — no payment required to read, and no commitment to book.
Improve Your Emotional Wellness This Week!
Relieve Your Stress Today!
Become More Resilient Today!
Ready to Get Started?
Your first step is a free 15-minute consultation. We'll listen, help you identify the right service for your needs, and answer any questions about the process, insurance, or what to expect.
There's no pressure and no commitment — just a real conversation about whether we're the right fit for you.
Our Village
Copyright 2026. Courage + Motivation Psychotherapy & Coaching, Inc.. All rights reserved.